Category: Instructor Course

Being a fitness professional is a gratifying career. Whether you are a personal trainer, group fitness facilitator, HIIT instructor, aerobics facilitator, or weightlifting coach, your…

Spin class is an amazing way to get fit, build lean, functional muscle, push cardiovascular endurance and develop peak fitness. It feels great to get…

Spin classes are excellent for building functional, lean muscle and achieving peak cardiovascular fitness. If you are a fitness professional, like a group fitness facilitator…

Spin classes are a great way to get a full-body workout while maxing out your cardiovascular fitness and improving personal performance. If you are a…

Have you fallen in love with the high intensity of a well-instructed spin class? Does your instructor rev you up and get you to break…