Online Indoor Cycling Course

A 100% online course designed by leading experienced indoor cycling/spin instructors and sports scientists that work in the industry, love the industry and fill classes every week!

Adam · 30 May 2020

A 100% online course designed by leading experienced indoor cycling/spin instructors and sports scientists that work in the industry, love the industry and fill classes every week!

The Cycle Collective course is a complete indoor cycling training program for fitness instructors, industry professionals and all those wanting to take the next step in their sporting career.

Delivering comprehensive content, the course covers all aspects of endurance sport training, specifically addressing elements specific to cycling and spin classes

By the end of the certified course, as a freeform indoor cycle instructor, you will have all the tools necessary to be able to deliver a variety of calculated, advanced safe, freeform  indoor cycling sessions in any studio, around Australia, 

You will understand;

  • The principles of fitness training and physiology of cycling
  • What ‘power’ is, how it is measured and why it is important.
  • The role of other fitness measures (heart rate, perceived exertion) and how they can all be used to monitor progress and prescribe exercise.
  • Efficient and Effective class program design (easy conversions to RPE, as used in most larger gyms).
  • The importance of a correct bike fit and bicycling biomechanics as they relate to performance and injury prevention
  • The role of music playlists to create mood and environment delivering fun sessions that get results for all riders.
  • How to inspire each and every rider to allow themselves to be in the best shape of their lives.

The learning platform is intuitive & self-paced. Start and stop as you need to, begin where you left off taking take 6 – 8 hours, including assessments

Complete in a day or take a week and receive your qualifications.

With phone and email support during and after course completion you’ll be ready to take the lead,

About Instructor

Adam

7 Courses

+60 enrolled
Not Enrolled
$365 | 8 CEC’s

Course Includes

  • 38 Lessons
  • 40 Topics
  • 14 Quizzes
  • Course Certificate