Understanding and knowledge of the characteristics of Endurance Sport & Exercise, Energy systems used in sports and training physiological adaptations. A basic knowledge or human biomechanics and as it relates to indoor cycling including the importance of a correct bike fit
Course Content
PART 1: PROGRAM DESIGN AND STRUCTURING A SESSION
PART II TEACHING TECHNIQUES
RESOURCES
About Instructor
Not Enrolled
Course Includes
- 12 Lessons
- 28 Topics
- Course Certificate
Login
Accessing this course requires a login, please enter your credentials below!
