Not only does the team at Collective On Demand love riding bikes, but we love to also love supporting others to get fit and feel great whilst riding or training on a bike.
When we heard about the initiative of the Great Cycle Challenge and their fundraising activities in support of research to develop better treatments and find a cure for childhood cancer, we wanted to help.
Collective On Demand has and continues to support other worthy cycling and fundraising initiatives including the Amy Gillett Foundation and Tour De Cure, so it is logical we choose to support the Great Cycle Challenge.
For those who need a little more inspiration to get the “job done” we have created On Demand Audio indoor Cycling/Spin classes.
We have made it really easy to do it, just pick a session, log into the On Demand site on your device, choose your class, press play and get riding.
The sessions are based on Rate of Perceived Effort ( from a 1-10 scale) so you can use a spin bike, your wind trainer at home, or in the gym. Anyone can do it!
You have access to 2 x sessions new sessions each week, for the month of October.
- One session is called HIIT and is 30 minutes long and are designed to improve anaerobic energy to improve Speed and Power
- The other weekly session is called SWEAT and is 40+ minutes long and are designed to improve your cardiovascular fitness, endurance and Strength
After competing both of these sessions each week, you will have successfully ridden approx. 150km.
Best of all,……its FREE to use for the length of the Great Cycle Challenge and it all begins in October 1st
Sign Up is Free and easy just click this link and you’re done.